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                Team Reeve Article 08/09/2011
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                Article about my two marathons, running and life in general lol

                http://www.christopherreeve.org/site/c.ddJFKRNoFiG/b.7659361/k.5548/The_Distance_Shell_Go.htm

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                Training Lately...... 08/07/2011
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                Well I have to start this post of by admitting it's not be a great few weeks, I've struggled to get out for hours at a time as my Fiance & my Puppy have had surgery over the last three weeks and I've been playing nurse and training at home!

                I've got back in to the swing of things with a 14mile run yesterday and carrying on tomorrow with my typical training week pattern up to NY which is as follows:

                Mon - 18miles
                Tue - 10miles
                Weds - 10miles
                Thu - Active Rest
                Fri - Personal Training - CIrcuits, Speedwork or Hill Reps
                Sat & Sun - Active Rest

                With Mon - Weds Distances Increasing until I'm running back to back marathons.

                On a positive note, I've been a lot more disciplined with my nutrition over the last few weeks, reducing the amount of fat and sugar i've been eating and eating more of my home grown veg which as well as being healthy is
                Anything else interesting to mention?  Erm I'm modelling for a charity running calendar next week more details and pictures to be posted soon.  It's olympic themed so the lack of runing overe the last few weeks hasn't done me any favours, lets hope the core training  at home has paid off!
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                  Katie Gibson - NYC Marathon Girl, Distance Runner, Business Consultant, Minpin Mum & Green Fingers!

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