Team Reeve Article 08/09/2011
Article about my two marathons, running and life in general lol http://www.christopherreeve.org/site/c.ddJFKRNoFiG/b.7659361/k.5548/The_Distance_Shell_Go.htm x Add Comment Training Lately...... 08/07/2011
Well I have to start this post of by admitting it's not be a great few weeks, I've struggled to get out for hours at a time as my Fiance & my Puppy have had surgery over the last three weeks and I've been playing nurse and training at home! I've got back in to the swing of things with a 14mile run yesterday and carrying on tomorrow with my typical training week pattern up to NY which is as follows: Mon - 18miles Tue - 10miles Weds - 10miles Thu - Active Rest Fri - Personal Training - CIrcuits, Speedwork or Hill Reps Sat & Sun - Active Rest With Mon - Weds Distances Increasing until I'm running back to back marathons. On a positive note, I've been a lot more disciplined with my nutrition over the last few weeks, reducing the amount of fat and sugar i've been eating and eating more of my home grown veg which as well as being healthy is Anything else interesting to mention? Erm I'm modelling for a charity running calendar next week more details and pictures to be posted soon. It's olympic themed so the lack of runing overe the last few weeks hasn't done me any favours, lets hope the core training at home has paid off! | AuthorKatie Gibson - NYC Marathon Girl, Distance Runner, Business Consultant, Minpin Mum & Green Fingers! ArchivesOctober 2011 CategoriesAll |

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